Slipping On My Healthy Eating


Today was a great workout at the small apartment complex gym I have been going to, since I arrived in Connecticut.  Today, I just hit the bench with light weight because I wanted to focus on more cardio than weights.  I haven’t lost any weight because I have been slipping on eating.  I will have to become more dedicated to the lifestyle than to the lust of appetite.IMG_20180514_180841

Tomorrow will be all about the bike and the elyptical machine.  Yes!  I have to get more cardio in to drop the weight.


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